Today is NO TOBACCO DAY!
If you smoke and haven't quit yet, Today is the day to lay them down.
Just for today, TRY IT PLEASE!
It may save your life.
My husband Robert smoked for 25 years and a few years ago, he brought me a flattened cigarette pack. He told me to scrapbook it, because that was his last pack ever, and it was. He has not smoked in four years now.
He quit cold turkey, and YES, it was hard, even on me. He ate lots and lots of hard candy for weeks. He feels so much better after quitting (healthwise and mentally).